Empowering Wellbeing

Evidence-informed Behaviour Change & Insight Support

Certified & accredited health and mental health coaching

Evidence-Informed Behavioural Insight & Research Support for Health Programmes

MY OFFERINGS

Hi, I'm Bianca, I am a UKIHCA-accredited health and mental health coach with a professional background in public health analysis and postgraduate training in psychology.

Earlier in my career, I worked within the NHS as a Public Health Information Analyst, producing data analysis and evidence-based reports to support policy and service development. More recently, I have focused on research support, evidence synthesis, and applied behavioural insight.

My work is grounded in:

  • evidence-based practice

  • clear professional boundaries

  • ethical and reflective working

I value clarity, rigour, and practicality — especially when working with complex health and wellbeing challenges.

"Treat people as if they were what they ought to be and you help them to become what they are capable of being"—Johann Wolfgang Von Goethe

ABOUT ME

WELLNESS SERVICES

Evidence-Informed Behavioural Insight & Research Support for Health Programmes

As a prior Public Health Analyst with recent study in research methods and statistics as part of my psychology qualifications, I am available to undertake a role in health research, literature reviews, and bespoke report writing. I adhere to APA 7th ed. guidelines.

Holistic health & mental health coaching

With expertise in motivational interviewing, evidence-based lifestyle medicine, mental fitness, and ACT (acceptance and commitment) therapy tools, I tailor sessions to your unique needs. Coaching is a collaborative process where we co-create strategies that address the interconnected aspects of physical, mental, and emotional wellbeing.

Holistic health & mental health coaching

With expertise in motivational interviewing, evidence-based lifestyle medicine, mental fitness, and ACT (acceptance and commitment) therapy tools, I tailor sessions to your unique needs.

Coaching is a collaborative process where we co-create strategies that address the interconnected aspects of physical, mental, and emotional wellbeing.

Evidence-Informed Behavioural Insight & Research Support for Health Programmes

As a prior Public Health Analyst with recent study in research methods and statistics as part of my psychology qualifications, I am available to undertake a role in health research, literature reviews, and bespoke report writing. I adhere to APA 7th ed. guidelines.

QUALIFICATIONS

  • BSc in Applied Biology

  • Masters in Public Health

  • Graduate Diploma in Science Psychology

  • Post-graduate Diploma in Science Psychology

  • Certified Health Coach PreKure

  • Certified Mental Health Coach PreKure

ACCREDITATIONS & MEMBERSHIPS

  • Full UKIHCA member

  • British Psychological Society (BPS) - Graduate member

  • British Psychological Society (BPS) - Coaching Psychology Division

  • Climate Change Aliance (CCA)

JOIN THE WELLNESS COMMUNITY

Empower your journey to holistic health today!

"I had six sessions with Bianca and the approach of “walking alongside me” is exactly how I would describe my sessions.

Bianca has a genuine interest in what you have to say. She listens deeply and offers suggestions and ideas to consider. I very much enjoyed my time with Bianca and came away with some really useful tools that cover many areas that I need to work on and I felt motivated in areas I lacked this in.

She is an amazing coach and definitely someone you would feel happy to work with".

Emma. W.

A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.
A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.

"Thanks for working so tirelessly, not giving up even though it was exhausting and so hard at times to persist. I appreciated how you kept calm and collaborated well with me. I am only sorry you had to hold it so long - it was a shift full of risk and questions and you held the texter beautifully. I look forward to working more with you in the future, Bianca."

"Bianca was cool and calm and got all in the information required ... Thanks so much for your help Bianca"

"Bianca is such an amazing counselling volunteer. She is always so warm and empathic while keeping a focus on risk and safety. We are so very lucky to have her on our team!"

Feedback from crisis platform.

Two women are engaged in conversation in a medical setting, one wearing a white coat, suggesting she is a healthcare professional. The environment contains medical equipment, possibly indicating a check-up or consultation is taking place.
Two women are engaged in conversation in a medical setting, one wearing a white coat, suggesting she is a healthcare professional. The environment contains medical equipment, possibly indicating a check-up or consultation is taking place.
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